Vision Journey 3 for Intellectual Wellness

If you have not read the three previous blogs, please do so now, so you know how to proceed. In this Journey you are going to take a look at your intellectual wellness.

Following the previous set up to Journey, once quiet, in your mind's eye walk in to a library of sorts. There are books on shelves on three sides of this room. To your left, as you walk in, is the past shelves, straight ahead are the present bookshelves and then to you right is the wall with all the books from the future.

First time in this room take a book from each wall,one at a time or all together. These simple ways of looking are up to you to determine as you grow. You may grab multiple books in the future or start now. I encourage one at a time for now.

Sit at a desk you have imagined and start by looking at the first book and see what the title is. Allow that to sink in to your soul. Open the book when you are ready and turn to any page you believe will give you the answers or guidance you need or desire.

Make notes as you need or wait until you are finished to make all the notes for future reference.

Once you are finished put the books back or leave them on the desk knowing an attendant will take care of them. Set your intention to return someday for more assistance and leave the same way you come in.

Set you intention to gain, retrieve or gleen information on an 'intellectual' level. All this information will need to be worked through at a later date, so write it all down.

Enjoy
Mitchell

Vision Journey 2 for Physical Wellness

If you have not read the two previous blogs, please do so now, so you know how to proceed. In this Journey you are going to take a look at your physical body.

Following the previous set up to Journey, once quiet, walk in to a white room with a table in the center. On the table, under a sheet, is YOUR body. Imagine you are seeing all this from outside of your body, viewing it from a safe unbiased place. Examine it from a 'third party' objective.

Imagine the sheet sliding off away from you to the floor. Make any mental notes of the first things you see, hear, feel, smell, taste or just KNOW. This wil be vital.

Scan your body anyway you feel led to. Look for 'hot spots', or areas that stand out. Make notes. Use your own intuition to lead you to remove, replace or rebuild what you need to within or outside of your body.

You can ask or visually place food, clothing or even people next to you on the table to see how your body reacts to it. Make notes.

Once again, these Journeys can be short or lengthy. I like short and simple ones to build on and make small changes slowly. Once you are finished looking at your body, cover it back up and thank it for allowing you to examine it. Then walk out of the room and come back to the present moment.

Write down all your notes and everything you can remember. Use your notes anytime to meditate on and elaborate, channel or automatic write more about what happened in the Journey.

Enjoy!

Vision Journey 1 for Social Wellness

A Vision Journey is nothing more than meditation. In this first Journey I will focus on your Social Wellness. This will be about the people, places and events with which your are connected. I keep this simple, direct and easy to do on your own at a moments notice. I encourage you to keep a journal as you Journey.

The following paragraph will set up each of the 5 Journeys.

Make sure you have 5 to 20 minutes time to spend on your journey and that you won't be disrupted, interrupted or surprised by an unannounced visitor, this means pets too. Sit or lay down and start breathing slowly and deeply. Allow your eyes to close. Use your intention to ground yourself to the earth and connect yourself to Spirit and then release anything that is not for your highest and best. Once you have done that, seal yourself up with white light to protect yourself during the Journey. This is all done with intention, just like you are planning your day in your head before you leave the house. Intention is 'what you expect to happen'. Allow this to happen. Avoid forcing anything. Ask for your team of helpers to assist you, whether this be Angels, Guides, God, Goddess, Gatekeepers, loved Ones on the other side or Spirit. If you don't ask for their help, they usually won't help unless it is an emergency that will alter contracts or big plans for your life.

With each dimension of wellness I use an example for the Journey that relates to the dimension. Honor Spirit if you come up with a different visualization than my suggestion. It might also change and morph as you grow.

Once again, I keep these Journeys short and simple. I believe the times have changed with the increase of the Earth's vibrations and we don't have to spend hours in meditations if our intention is set. You may need more time than others if you are just starting to 'get quiet' and meditate, but even 1 To 5 minutes can start you on a great meditative path. That is MY INTENTION for you!

Vision Journey for Social Wellness
Once you are in a quiet meditative state of being, allow a scene to appear. For Social Wellness visualize a simple office space. Walk in the room and take a seat at the desk that has a computer on it. Move the mouse to activate the screen and click on your Facebook icon. Start to read the posts that your friends and family have posted. Allow your creativity to supply the details, this is how our subconscious talks to us. Look at pictures form friends that draw your attention. Notice how you feel about the pictures and the posts. Things that make you feel good and positive are ones to take note of and 'like'. Items that make you feel negatively need to be explored. This is where your journaling comes in handy afterwards. The negative producing feelings are signals for you to dig deeper. There maybe things that you need to address in yourself or there might be friends that you need to remove from your Facebook page and life. Use your own intuition and helpers to decide what is for your highest and best.

I will purposefully kept these Jourenys brief and not add too much of my own ideas and visions. This is to allow you to do more of the work. I am just giving you a simple frame work to start with.

Good luck on your Journey. Look for the other four Journeys to be posted in the near future.

Identify Soul-Level Solutions For Wellness

My name is Mitchell and I am an intuitive and I use my psychic and mediumistic abilities as a "bridge" to deliver messages from Spirit and those in the spirit rhealm. I guide my students and clients to find balance in all five areas of their Wellness as we continue to live through the Earth changes. I show those who come to me how to recognize the world of energy around them and be able to make their own confident, empowered decisions from an intuitively informed centered and balanced point.  In other words, I encourage everyone to take responsibility for their own growth and empower them to raise their vibrations by identifying specific elements that are blocking progress and wellness or are having a negative effect on their minds, spirits and bodies. 

I will show you how to walk through the Vision Journey in each area of your 5 Dimensions of Wellness... Social, Physical, Intellectual, Emotional and Spiritual. I use fun, short and simple vizualizations to engage your mind, but you may use what works best for you. I look forward to hearing back as to how these techniques work or the challenges you have as you use them.

It's good to keep a journal of these experiences and the images or messages you get so you can reflect back.

Join me on Facebook as well at www.facebook.com/intuitive.messenger

Message from Spirit... Then tested on it!

I posted this message on Wednesday January 18, 2012 and was tested the next day...

‎"Stop trying to control the emotional reactions of those around and closest to you. You wouldn't stop a child from learning to walk if they got upset every time they tried. Allow those nearest you to experience what they came here for. Avoid adding obstacles of negative thought/energy to their journey. Surround them with love and light and give them the time and space to walk their own intended path." - Team Spirit

The test...

As a manager in a full time career I seldom have to make changes that affect our customers, but I had to do this recently and the announcement came out yesterday. Shortly afterwards I had a customer at my desk crying about the changes. It was difficult to talk to her as tears streamed down her face. I spoke more openly than I would with others since I knew her well. I left for lunch there after and was mulling it over in my head when I heard Spirit say, "hello, what did I just post for you and your Facebook folks?" I immediately laughed out loud and let the fear and responsibility go. The day immediately changed and I felt much better and more peaceful about not taking on others responsibilities. This is how fast we can turn our mood around. I have my 'warning signals' set in place and they work!

Mitchell

I must write.

I went to a medium demonstration yesterday and had a great time. As always, I was there more to "observe" how she worked than actually get a reading. This time... I kind of wanted one. And I got one!
She did an amazing job working the room of 16. Each person got a message or validation as she randomly worked around the crowd. I really liked how her guides "connected" people together, from rosary beads to names and even dates. It felt like they built bridges for her to move around.
She spent a little time with me as my grandfather from my mothers side came through. I knew at the time that he was bringing through someone for my partner. Which was amazing. It was a college friend of my partner that had killed himself. My partner had always wanted to know about him, so it was affirming for him. She even knew that there was an impact to the face. He jumped to his death.
I knew that I would hear from my grandfather again before we ended the session, and I did. Towards the end she looks at me and said, "Whose William?" That is my grandfather's name. He knew there was concern of looking for a new car, and encouraged me to write. She said I would be standing in front of large crowds, which I have always seen in my visions and dreams.
So this blog is in response to "me needing to write".
I am writing!
So now I know I need to write, WHAT I write about will come to me.
Namaste

Aliens and past life regressions!

I feel like I haven't posted in forever, but I wait until I am told to do so by Spirit. This post feels like I am cheating. I want to direct you to two amazing websites.
Www.delorescannon.com an amazing lady and a must read for our times. I started reading The Three Waves of Volunteers and The New Earth. WOW! past life regressions and aliens... Oh my.
Also, www.eternitysfire.com a gifted medium with her pulse on the earth changes. Alexandria encourages you to "do you own work" and I agree. As a psychic medium, I know I am there to help when needed but we all need to do our own WORK.
Enjoy and get ready for the New Earth!
Namaste!